Poem for a day at the buffet restaurant

Decision are easy
When survival is the target.
No influence or guidelines
No protocol to follow
No power pressure is allowed
When I set myself up for healthy nutrition.
I know what’s best
The body knows best
Evolution taught what is best.
We are machines optimised to survive
And fill up with nutrients.

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Teaching quietly

Stones do not move freely

Unless the storm comes by surprise.

Trees bend and politely deny

The status quo.

Nature is the real teacher.

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