Inner shouting

The difficulty of looking inside
Is unimaginable
Yet necessary and necessary of training.
My inner voice head to shout
For me to listen
And no volume switch is in sight.
My ear is gentle and too respectful
Of those voices outside
That talk loud over that whisper.

Reacting

Give me oxygen, I cannot breath
Shake me more, shake me faster
Here you are little molecule
I found you.