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Cognitive reframing – Article in ThriveGlobal

Where do I spend my time? Is work really taking over my day?

I have combined an article about the importance of time from the cell level to our mindest and present a small trick to gain a more objective perspective on where we spend our time.

Cognitive reframing is a very powerful trick to shed a new light on our daily routine and how we spend our time. (link to ThriveGlobal)

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Speciality

Holding right to my brain

That floats and shakes in this period of frustration.

Water is warm and waved are regular,

Like boredom that slowly

Embrace you day by day

Until you forget your passions

And what makes you special.

You decide that,

Not those outside.

Snowy hearts

Cold texture of pure poetry

Falling romantic on the street,

you, snow of this troubled winter,

Warm up my heart.

Unexpected and desired,

You infused magic in a routine too calculated

And hands that only work,

And do not caress enough.

Repetition-free

Consistency and authenticity
Border the road
Where I roam apparently free.
Direction is forward
On the long term,
But today i will go sideway
And free myself
From the restrain of the map
Of a well accepted career.

Monday cinema

Waterproof and windproof I sail out
Feeling a fearless warrior and sneaky cat
in my soft belly.
An army of characters and attitudes
Populate me and take shifts
To go through this Monday
And to make it glittery and eye-catching
Like that romantic movie
On the big screen.

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